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Rediscover Joy - Overcome Anxiety and Depression with Glen Moodie

Anxiety and depression can feel like an endless storm, casting shadows on every aspect of your life. It’s time to find your way back to the sunshine of happiness and peace of mind.
Glen Moodie specializes in helping individuals conquer anxiety and depression. His compassionate, client-centered approach will empower you to break free from the shackles of these mental health challenges.
  • Cognitive Behavioral Therapy (CBT): Glen uses evidence-based CBT techniques to help clients like Erna identify and change negative thought patterns, empowering them to manage anxiety and depression.
  • Mindfulness and Coping Skills: Erna learned valuable mindfulness and coping skills to manage stress and maintain sobriety, applying them every day.
  • Embracing a Positive Outlook: With Glen’s guidance, clients like Erna find self-esteem, a sense of purpose, and the ability to explore new avenues for happiness and fulfillment.
If you’re tired of living under the weight of anxiety and depression, Glen is here to provide individualized care that focuses on your unique needs.
You may wonder if Counselling can truly make a difference. Glen’s extensive knowledge, empathetic nature, and active listening skills ensure you’re heard, understood, and guided toward recovery.
Testimonial:
See how others have reclaimed their lives with Glen’s support. Their stories are a testament to the effectiveness of his motivational approach.
“Erna’s Transformation: Finding Hope with Glen”
  • Erna’s moving story reveals the depth of transformation that is possible with Glen’s guidance. Her journey from anxiety and trauma to strength and self-understanding highlights Glen’s ability to help clients make sense of their lives and heal from past traumas.

Glen's patience and willingness to discuss anything extensively has allowed me to really come to terms with many issues in my life that used to plague me daily. The cumulative weight of working through all these issues has eased the pain in my life significantly. Glen has changed the way I view events that have happened to me in the past and the way I once viewed myself which I never thought would be possible.

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Your journey to happiness and mental well-being should be accessible. Glen offers flexible scheduling and affordable rates for both in-person and virtual sessions.
Glen Moodie’s personal experience with mental health challenges and substance abuse gives him a profound understanding of your struggle. His approach is rooted in genuine empathy and real-life knowledge.

“In Counselling, you’ll find the path to healing and rediscovering the joy that lies within you”

Anxiety and Depression
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